{"id":2,"date":"2016-04-28T17:15:13","date_gmt":"2016-04-28T17:15:13","guid":{"rendered":"http:\/\/wednesdaynightrides.com\/?page_id=2"},"modified":"2016-04-29T19:00:08","modified_gmt":"2016-04-29T19:00:08","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/wednesdaynightrides.com\/index.php\/sample-page\/","title":{"rendered":"Ride Guidelines"},"content":{"rendered":"<table width=\"736\">\n<tbody>\n<tr>\n<td width=\"70\"><strong><u>Guidelines:<\/u><\/strong><\/td>\n<td width=\"666\"><\/td>\n<\/tr>\n<tr>\n<td width=\"70\">1)<\/td>\n<td width=\"666\">Map Providers are responsible for distributing both &#8220;long&#8221; &amp; &#8220;short&#8221; route maps before the ride.\u00a0 They should pre-ride\/drive the route &amp; minimize highway travel\/crossings.<\/td>\n<\/tr>\n<tr>\n<td width=\"70\">2)<\/td>\n<td width=\"666\">&#8220;Long&#8221; Routes should be 55-65K, and not to exceed 70km.\u00a0 We need to be mindful of daylight, especially for those riding to the Start Locations.<\/td>\n<\/tr>\n<tr>\n<td width=\"70\">3)<\/td>\n<td width=\"666\">&#8220;Short&#8221; Routes should be 45-55K.<\/td>\n<\/tr>\n<tr>\n<td width=\"70\">4)<\/td>\n<td width=\"666\">Please follow the rules of the road, and use proper cycling etiquette: stay in your line, maintain tire clearance, no sudden braking, alerts others of upcoming hazards (gravel &amp; potholes).<\/td>\n<\/tr>\n<tr>\n<td width=\"70\">5)<\/td>\n<td width=\"666\">Make sure your bike is in good condition before the ride, and carry spare tubes, patch kits, pumps\/CO2, tire levers, etc.<\/td>\n<\/tr>\n<tr>\n<td width=\"70\">6)<\/td>\n<td width=\"666\">Look after each other: re-group occasionally (at corners, Stop signs).\u00a0 If you are going to get dropped off the pack let someone know, please.\u00a0 Make sure you understand maps, so you can get home.<\/td>\n<\/tr>\n<tr>\n<td width=\"70\">7)<\/td>\n<td width=\"666\">Invite a guest, and educate them on proper riding etiquette.\u00a0 If needed, be comfortable with riding along with them at the back.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Guidelines: 1) Map Providers are responsible for distributing both &#8220;long&#8221; &amp; &#8220;short&#8221; route maps before the ride.\u00a0 They should pre-ride\/drive the route &amp; minimize highway travel\/crossings. 2) &#8220;Long&#8221; Routes should be 55-65K, and not to exceed 70km.\u00a0 We need to be mindful of daylight, especially for those riding to the Start Locations. 3) &#8220;Short&#8221; Routes&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/wednesdaynightrides.com\/index.php\/sample-page\/\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/wednesdaynightrides.com\/index.php\/wp-json\/wp\/v2\/pages\/2"}],"collection":[{"href":"https:\/\/wednesdaynightrides.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wednesdaynightrides.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wednesdaynightrides.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wednesdaynightrides.com\/index.php\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":3,"href":"https:\/\/wednesdaynightrides.com\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":14,"href":"https:\/\/wednesdaynightrides.com\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions\/14"}],"wp:attachment":[{"href":"https:\/\/wednesdaynightrides.com\/index.php\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}